Learning to sit with my loneliness

well this is new

So I recently found a new hole inside of me. I found it when I came across Eckhart Tolle’s text:

Every emotional pain that you experience leaves behind a residue of pain that lives on in you. It merges with the pain from the past, which was already there, and becomes lodged in your mind and body. This, of course, includes the pain you suffered as a child…